Meatless Monday – Easy Roasted Carrots

Meatless Monday – Easy Roasted Carrots

Cooked CarrotsI just love roasting vegetables in the winter months to serve as a side dish with various foods, or on their own as a complete meal. Just drizzle a little oil, sprinkle S&P and roast!

In this case, large carrots are cut in half long ways and roasted until the natural sugars caramelize and create a slightly sticky coating that’s delicious.

Ingredients:

  • 4 giant carrots, cut in half then halved long ways
  • ¼ cup olive oil
  • ½ tsp. each salt and pepper

Directions:

  1. Add the carrots to a baking sheet and drizzle with oil and sprinkle with salt and pepper. Toss to coat the carrots then roast, cut side down, in a 350 degree oven for 30 minutes or until tender.

4 side servings.

Maple Glazed Parslied Baby Carrots

Maple Glazed Parslied Baby Carrots

This side dish pairs well with just about anything: roast chicken, grilled salmon, BBQ ribs, steaks and more.  It’s simple and delicious.  Tri-color baby carrots make this dish even prettier.

Ingredients:

  • One 16-ounce bag baby carrots
  • 3 tbsp. butter
  • 2 tbsp. Dijon mustard
  • 2 tbsp. pure maple syrup
  • ¼ cup chopped flat leaf (Italian) parsley
  • Salt and pepper

Directions:

  1. In a pot of boiling water, cook the carrots until fork tender, about 5 minutes.  Strain the carrots in a colander and shake to get as much water off the carrots as possible.
  2. In the same pot, melt the butter over medium-high heat and let brown slightly.  Add the mustard and the maple syrup and stir to combine. Allow the glaze to simmer for a minute, then add the carrots, stirring gently to coat them with the glaze.  Turn the heat to low, cover the pot and cook for 3-4 minutes, shaking the pot from time to time.
  3. Uncover, add the parsley, then salt and pepper to taste.  Stir and serve.

Makes 4 servings.