4 October 2018 Quick and Easy Fish Stew

Quick and Easy Fish Stew

October 4, 2018 By

Cod StewThis is a 20-minute fish stew that simmers in a fragrant, rich and addictive coconut milk broth. This recipe comes together fast and I cook it in my large cast iron pan and serve it directly in the pan with perfectly-cook Jasmine rice. Very comforting dish!

Ingredients

  • 2 Tbsp. olive oil
  • ½ large onion, diced (I used a Spanish onion)
  • 2 cloves garlic, minced
  • ½ tsp. minced ginger root
  • 15-ounce can diced tomato
  • ½ cup coconut milk
  • ½ cup light sur cream
  • 2 Tbsp. tomato paste
  • 2 medium red bell pepper, sliced
  • 1 ½ pounds wild-caught cod (or other white flesh fish – striped bass, mahi mahi and haddock are good substitutes), cut into eight portions
  • ½ tsp. each salt and pepper
  • ½ tsp. red pepper flakes
  • 2 Tbsp. fresh cilantro, chopped

Directions

  1. Warm the oil in a large skillet over medium-high heat. Add onion, garlic and ginger and cook until fragrant, about 3 minutes.
  2. Add the diced tomato, coconut milk, sour cream and tomato paste and stir well to create a homogenous broth. Cook for 3 minutes, stirring occasionally.
  3. Add the peppers and the cod pieces. Season with salt, pepper and red pepper flakes. Cover the pan and simmer for 10-12 minutes, turning the fish carefully halfway through the cooking process. Turn off the heat and sprinkle the dish with cilantro. Serve with Jasmine rice.

Serves 4.

 

Inspired by this recipe.Cod Stew

Filed Under: Asian, Entrees, Fish, Thai Tagged With: , , , , ,
25 September 2018 Braised Beef Short Ribs

Braised Beef Short Ribs

September 25, 2018 By

Fall’s here and I’m now starting to crave slow braises and roasts. I enjoy the whole process – searing the meat, sautéing the vegetables, splashing wine and broth. Smelling the awesome aromas in the house as the short ribs or the roasts braise in the oven is truly intoxicating!

While I was visiting my favorite craft butcher, Denville Meat Shop (https://www.denvillemeatshop.com), last week, I saw amazing-looking short ribs and I knew they’d be perfect for dinner for the out-of-town company I was entertaining.

I serve these beauties and creamy mashed potatoes in casual bowls for a rustic look. I also love serving short ribs over creamy soft polenta also. Depends on the mood.

Ingredients:

  • 3 Tbsp. vegetable oil
  • 1 tsp. each salt and pepper
  • 6 large bone-in beef short ribs
  • Large Spanish onion, diced
  • 3 large carrots, chopped
  • 1 pound Cremini mushrooms, sliced
  • 2 Tbsp. tomato paste
  • 3 cups dry red wine, like a Cabernet Sauvignon
  • 4 cups beef broth
  • 2 bay leaves
  • 1 Tbsp. fresh thyme

Directions:

  1. Preheat oven to 300 degrees.
  2. Over high heat, warm the oil in a large Dutch oven (I actually used two medium-sized ones).
  3. Sprinkle the salt and pepper all over the short ribs.
  4. Sear the ribs in the hot oil until browned, about 2 minutes on each side. Place the ribs on a plate.
  5. Lower the heat to medium-high, add the onion and carrots and cook for 5 minutes until slightly-browned, stirring occasionally. Add the mushrooms and continue cooking for another 3 minutes, until mushrooms have softened. Add the tomato paste and cook for a minute. Add the wine and broth and scrape all the brown bits that have formed on the bottom of the pot (the fond). Add the bay leaves, the thyme and the seared short ribs to the pot then cover and place in the oven to braise for 4-6 hours. Check that the cooking liquid doesn’t seem dry every 30 minutes. If liquid seems low, add ½ cup more beef broth.

Makes 6 servings.

Cheers,

Veronique

Filed Under: American, Beef, Entrees Tagged With: , ,
12 September 2018 Shrimp, Avocado and Freekeh Bowl

Shrimp, Avocado and Freekeh Bowl

September 12, 2018 By

With all my traveling for work, I don’t always have time to grocery shop for weekday lunches. I haven’t posted one of my beloved “there’s nothing to eat in this house” recipes in a while, so he’s a good one that uses mostly pantry items that won’t require a trip to the grocery store.

These types of bowls are all the rave right now and for good reason – they’re delicious and so versatile! I like the start with a grain or pasta, this time I’m using freekeh, and add whatever staples you have on hand. Here’s I’m using sliced avocado, canned chickpeas (don’t hate), leftover pepper jack cheese, cranberries and shrimp I thawed from the freezer that I used blackening spices on. Drizzle my favorite dressing and I was good to go in the time it took to cook the freekeh!

For those not familiar with freekeh, it’s an ancient grain that’s long been recognized as a main ingredient in Middle Eastern and Mediterranean cooking. It’s nutty and has great texture and it’s perfect for grain bowls.

Ingredients:
• ½ cup cooked chickpeas
• 1 avocado, sliced
• ¾ cup of cooked freekeh, cooled
• 2 Tbsp. dried cranberries
• 6-8 large shrimp, sprinkled with blackening or Cajun seasoning and cooked for 4-5 minutes then cooled
• 2 ounces pepper jack cheese, cut into bit size pieces
• 4 Tbsp. Easy Greek Vinaigrette (or similar store-bought)

Directions:
Place all the items in a large bowl and coat with the dressing – enjoy!

Serves one very generously or two in more appropriate servings :).

Cheers,
Veronique

Filed Under: American, Cheese, Entrees, Pasta, Sides, Vegetables Tagged With: , , ,
7 September 2018 Ground Chicken Lettuce Wraps with Pickled Slaw

Ground Chicken Lettuce Wraps with Pickled Slaw

September 7, 2018 By

In celebration of September’s National Family Meals Month™, ShopRite launched a campaign aimed at bringing families together to the dinner table – one healthy meal at a time.

To kick off the celebration, ShopRite awarded the winner of its Family Meals Month Recipe Contest, which was held earlier this year and encouraged customers to submit their favorite healthy family meal recipes, at its Ramsey store on Monday, August 27.

Hawthorne resident Erin Fallon, who shops at the Ramsey store, is the grand prize winner of the contest and was onsite to receive her prize of a $2,500 gift card.

Here’s Erin’s winning “Ground Chicken Lettuce Wraps” recipe for you to try at home.

Pickled Slaw Ingredients:

  • 1 cup rice wine vinegar
  • ½ cup sugar
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon celery seed
  • ¼ head red cabbage, shredded
  • 1 cucumber, thinly sliced

Ground Chicken Ingredients:

  • 1 large carrot, shredded
  • 1 tablespoon coconut oil
  • ½ small onion, grated
  • ½ teaspoon minced garlic
  • 1 pound lean ground chicken
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground ginger
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • ¼ cup chopped cilantro
  • 1 head Boston lettuce

Pickled Slaw Directions:

  1. Combine vinegar, sugar and honey in a saucepan and bring to a boil. Mix and remove from heat. Add salt, pepper and celery seed and add vegetables to hot liquid, mix well. Place in large resealable plastic bag and refrigerate at least 1 hour.

Ground Chicken Directions:

  1. Heat the oil in a large pan over medium heat. Add onion and garlic, cook for 1 minute. Add ground chicken, salt, pepper, allspice and ginger, soy sauce and honey, cooking over medium heat. When most of the liquid evaporates or it reaches an internal temperature of 165°F, it’s done. Remove from heat and mix in cilantro.
  2. Separate and wash lettuce leaves. Serve chicken and slaw inside lettuce cups. 

Serves 4.

Filed Under: Asian, Chicken, Entrees, Sandwiches Tagged With: , ,
7 May 2018 Two Cheese Baked Macaroni

Two Cheese Baked Macaroni

May 7, 2018 By

I love making big batches of marinara sauce and freezing some for easy weekday dishes. I took out 2 cups of sauce from the freezer and added it to some cooked ground beef, combined that with leftover Ricotta cheese and the recipe came together in the time it took to boil the macaroni and it’s tasty and satisfying….and cheesy.

Ingredients:

  • ½ pound macaroni pasta (I use Delverde brand)
  • 2 Tbsp. olive oil
  • 1 pound ground beef, I use 20% fat
  • Pinch of salt and pepper
  • 2 cups Easy Marinara Sauce (or other marinara sauce)
  • ½ cup Ricotta cheese
  • I cup grated Mozzarella cheese

Directions:

  1. Preheat oven to 400 degrees.
  2. Cook pasta 1 minute short of the directions state on the packaging.
  3. In a large sauté pan over medium-high heat, warm the oil. Add the beef, the salt and the pepper and cook, stirring frequently, until the meat is no longer pink, about 5 minutes. Lower the heat to medium and add the sauce. Cook for about 10 minutes, stirring occasionally.
  4. Add the cooked pasta and the Ricotta to the sauce and gently toss to combine. Place the pasta in a baking dish, top with the Mozzarella and cook for about 15 minutes, until the cheese is melted and golden brown.

Makes 2 generous entrée-size servings.

Filed Under: American, Beef, Cheese, Entrees, Italian, Pasta Tagged With: , , ,
13 April 2018 Pancetta and Sundried Tomato Creamy Spaghetti

Pancetta and Sundried Tomato Creamy Spaghetti

April 13, 2018 By

Here’s a new installment in the “There’s Nothing to Eat in this House” series featuring an easy pasta dish. When lunch plans get cancelled at the last minute and the fridge is low on supplies because I’m heading out of town, I make pasta with pantry and fridge staples.

Pancetta and Sundried Tomato Creamy SpaghettiToday, I had some leftover pancetta so I sautéed it with some jarred/in oil sundried tomatoes then added a bit of light cream and freshly-grated Parmesan for a tasty, creamy sauce. I then tossed some Delverde spaghetti (best dried pasta ever) in the sauce and BOOM, there was a tasty, quick lunch ready to eat in 20 minutes.

Ingredients:

  • 1 Tbsp. olive oil
  • 2 Tbsp. diced pancetta
  • 2 Tbsp. chopped sundried tomato
  • ½ cup light cream
  • ¼ cup plus 1 Tbsp. freshly-grated Parmesan cheese, divided
  • 1 ½ cups cooked spaghetti (or other cooked pasta)
  • Pinch each salt and pepper

Directions:

  1. In a large sauté pan over medium-high heat, warm the oil.
  2. Add the pancetta and cook for 2 minutes, until lightly-browned.
  3. Add the sundried tomato and cook for another minute.
  4. Reduce heat to medium-low, add the cream, and cook for a minute, stirring to prevent scorching.
  5. Add the ¼ cup of cheese and cook an additional 30 seconds.
  6. Add the pasta to the sauce and cook for 30 seconds until well-coated in sauce.
  7. Season with salt and pepper then top the pasta with the tablespoon of Parmesan.

Serves one.

Cheers,

Veronique

Filed Under: Entrees, Italian, Pasta Tagged With: , ,
6 April 2018 Seared Salmon & Lemon Labneh

Seared Salmon & Lemon Labneh

April 6, 2018 By

Seared Salmon & Lemon LabnehWe received this fabulous salmon and simple recipe in our Blue Apron kit this week and it was one of my favorite dishes from the meal program thus far. I loved all the bold flavors and the various texture. I don’t zest my lemon and instead finely chop the rinds it for bigger lemon flavors to match against the salmon.

I’ve written about freekeh before, it’s an ancient grain popular in the Middle East and the Mediterranean that I use in place of rice in hot dishes and salads.

The rich seared salmon paired with the chewy freekeh and dates then topped with creamy, lemony labneh is a sure winner that’ll become a staple dish at our home.

Ingredients:

  • 1 10-ounce skin-on salmon fillet
  • ½ cup cracked freekeh
  • 2 cloves garlic
  • 1 zucchini
  • 4 dried medjool dates
  • ¼ cup labneh cheese
  • 1 pink lemon (or regular lemon if you can’t find pink)

Freekeh Directions:

  1. Heat a medium pot of salted water to boiling on high. Once boiling, add the freekeh and cook, uncovered, 24 to 26 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot. Cover to keep warm.

Food Prep Directions:

  1. Using a peeler, remove the rind of the lemon, avoiding the white pith; mince the rind to get 2 teaspoons of zest (or use a zester). Quarter and deseed the lemon.
  2. Halve the zucchini lengthwise, then cut crosswise into 1/4-inch thick pieces.
  3. Peel and roughly chop the garlic.
  4. Pit and roughly chop the dates.

Lemon Labneh Directions:

  1. While the freekeh continues to cook, in a bowl, combine the labneh, the juice of 2 lemon wedges, and a drizzle of olive oil. Season with salt and pepper to taste.

Fish Directions:

  1. Once the freekeh has cooked about 15 minutes, pat the fish dry with paper towels. Transfer to a cutting board, skin side down. Cut into 2 equal-sized pieces; season with salt and pepper on both sides.
  2. In a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium until hot. Add the seasoned fish, skinless side down. Loosely cover the pan with aluminum foil and cook 4 to 5 minutes on the first side, or until lightly browned. Flip and cook 3 to 4 minutes, or until lightly browned and cooked through.
  3. Leaving any browned bits (or fond) in the pan, transfer to a plate. Cover with the aluminum foil to keep warm.

Zucchini Directions:

  1. To the pan of reserved fond, add the sliced zucchini in an even layer; season with salt and pepper. (If the pan seems dry, add a drizzle of olive oil.) Cook on medium-high, without stirring, 3 to 4 minutes, or until browned and slightly softened.
  2. Add the chopped garlic; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until softened. Turn off the heat.

Serving Directions:

  1. To the pot of cooked freekeh, add the cooked zucchini, chopped dates, lemon zest, the juice of the remaining lemon wedges, and a drizzle of olive oil. Stir to combine; season with salt and pepper to taste.
  2. Serve the cooked fish with the finished freekeh. Top the fish with the lemon labneh.

Serves 2.

Filed Under: American, Entrees, Fish, Greek Tagged With: , , , ,
20 March 2018 Baked Ditali Pasta and Creamy Tomato Sauce

Baked Ditali Pasta and Creamy Tomato Sauce

March 20, 2018 By

pasta and creamy tomato sauceThis baked ditali pasta and creamy tomato sauce casserole is delicious and simple to make. This is a Blue Apron pasta recipe that was a huge hit at our home for its taste, ease of preparing and for its cheesy, comforting qualities.

I love that the broccoli and pasta are cooked at the same time in one pot – how fab is that!? The garlic/breadcrumb topping is packed with bold flavors and provides a nice crunch.

Ingredients:

  • 6 ounces ditali (also called ditalini) pasta (or other small tubular pasta)
  • ½ pound broccoli, cut into small florets
  • 1 yellow onion, small diced
  • 1 Tbsp. Italian seasoning (mix of basil, sage, oregano, savory, rosemary, thyme and marjoram)
  • ¼ tsp. crushed red pepper flakes
  • 1 15-ounce can crushed tomatoes
  • ¼ cup heavy cream
  • 1 cloves garlic, finely chopped then smashed into a paste
  • ¼ cup panko breadcrumbs
  • 1 Tbsp. olive oil
  • 1 Tbsp. capers
  • 4 ounces fresh Mozzarella cheese, torn into small pieces

Pasta and Broccoli Directions:

  1. Preheat oven to 475°F.
  2. Heat a large pot of salted water to boiling on high.
  3. Add the pasta and broccoli pieces to the pot of boiling water. Cook, stirring occasionally, 8-9 minutes (or two minutes less than package directions), or until the broccoli is bright green and the pasta is al dente (still slightly firm to the bite). Turn off the heat. Reserving 1/4 cup of the cooking water, drain thoroughly and return to the pot.

Sauce Directions:

  1. While the pasta and broccoli cook, in a large pan, heat a drizzle of olive oil on medium-high until hot. Add the diced onion, Italian seasoning and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be; season with salt and pepper. Cook, stirring frequently, 2 to 3 minutes, or until slightly softened.
  2. Add the tomatoes (carefully, as the liquid may splatter); season with a pinch of salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until slightly thickened.
  3. Add the heavy cream and cook, stirring frequently, 30 seconds to 1 minute, or until thoroughly combined. Turn off the heat and season with salt and pepper to taste.

Casserole Assembly Directions:

  1. Place the garlic paste in a bowl and add the breadcrumbs, olive oil and a pinch each of salt and pepper. Stir to combine and set aside.
  2. To the pot of cooked pasta and broccoli, add the sauce, capers and the reserved cooking water. Season with salt and pepper to taste.
  3. Transfer the pasta mixture to a baking dish (9×9 or 11×7). Evenly top with the cheese and seasoned breadcrumbs.
  4. Bake the casserole 8 to 10 minutes, or until lightly browned and bubbly around the edges. Remove from the oven and immediately drizzle with olive oil. Let stand for at least 2 minutes before serving.

Makes 2 generous entrée-sized portions or 4 side dish portions.

Cheers,

Veronique

Filed Under: Cheese, Entrees, Indian, Pasta, Sides, Vegetarian Tagged With: , , , ,
27 February 2018 Easy Veal Saltimbocca

Easy Veal Saltimbocca

February 27, 2018 By
Veal Saltimbocca

Veal Saltimbocca Over Spinach

Veal Saltimbocca is a specialty in Rome and is a simple dish of veal scallopini, wrapped in Prosciutto and fresh sage, sautéed then served in a buttery pan sauce.

When I lived in South Florida, there was a place called La Pergola in Hollywood that was fantastic, in the most perfect old school Italian way. I’d often go there solo with a book and watch the all-male staff work the front of house with flair and a bit of flirtiness. My go-to meal was a tableside Caesar salad and the fantastic Veal Saltimbocca. The veal wasn’t a complicated dish, but it was tender, flavor-packed with sage leaves and spinach and a favorite.

I hadn’t made Veal Saltimbocca in 20 years when an urge for the classic came over me last week. In this version, there isn’t a ton of butter-laden sauce, but it’s still great and a bit lighter. The spinach component from the original dish comes in the form of garlic sautéed spinach, which eliminates the need for pasta for those nights where going low-carb is wanted.  

PS: Don’t like veal? Simply use chicken scallopini.

Veal Saltimbocca

Wrapping Veal with Prosciutto

Ingredients:

  • Large bunch of sage leaves (will need about 15 leaves)
  • 2 veal scallopini (about ½ pound), pounded thinly and evenly
  • 4 slices Prosciutto
  • 4 Tbsp. butter, divided
  • 2 Tbsp. olive oil
  • 2 garlic cloves, sliced thinly
  • 16 ounces baby spinach
  • Pinch of salt and pepper
  • Splash of white wine or Marsala wine
  • Pinch of salt and pepper

Directions:

  1. Preheat oven to 375 degrees.
  2. Press 4-5 sage leaves on each scallopini. Wrap each scallopini with two slices of Prosciutto.
  3. In a large oven-proof skillet over medium-high heat, melt 2 tablespoons of butter. Add the two scallopini to the skillet with the sage leaves side down. Cook for 3 minutes, until the Prosciutto is crispy. Carefully flip the scallopini and cook 2 minutes on the second side. Place the skillet in the oven and cook 5 minutes.
  4. While the scallopini are in the oven, add the olive oil to a sautéed pan over medium-high heat. Add the garlic and cook for a minute, then add the spinach and pinch of salt and pepper. Cook for about 2 minutes and set aside, covered.
  5. Remove the scallopini from the skillet and place on a plate covered in foil. Place the skillet over medium-high heat and add the remaining 2 tablespoons of butter. Chop about 6 sage leaves and add to the butter. Once the sage butter is lightly browned, add the wine and stir to deglaze the pan of the yummy veal bits. Add a pinch of salt and pepper.
  6. To plate, add sautéed spinach to two plates, top with the veal then a drizzle of the sage butter.

Serves 2.

Easy Veal Saltimbocca
Serves 2
An easy and delicious veal dish that originated from Rome.
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Ingredients
  1. • Large bunch of sage leaves (will need about 15 leaves)
  2. • 2 veal scallopini (about ½ pound), pounded thinly and evenly
  3. • 4 slices Prosciutto
  4. • 4 Tbsp. butter, divided
  5. • 2 Tbsp. olive oil
  6. • 2 garlic cloves, sliced thinly
  7. • 16 ounces baby spinach
  8. • Pinch of salt and pepper
  9. • Splash of white wine or Marsala wine
  10. • Pinch of salt and pepper
Instructions
  1. 1. Preheat oven to 375 degrees.
  2. 2. Press 4-5 sage leaves on each scallopini. Wrap each scallopini with two slices of Prosciutto.
  3. 3. In a large oven-proof skillet over medium-high heat, melt 2 tablespoons of butter. Add the two scallopini to the skillet with the sage leaves side down. Cook for 3 minutes, until the Prosciutto is crispy. Carefully flip the scallopini and cook 2 minutes on the second side. Place the skillet in the oven and cook 5 minutes.
  4. 4. While the scallopini are in the oven, add the olive oil to a sautéed pan over medium-high heat. Add the garlic and cook for a minute, then add the spinach and pinch of salt and pepper. Cook for about 2 minutes and set aside, covered.
  5. 5. Remove the scallopini from the skillet and place on a plate covered in foil. Place the skillet over medium-high heat and add the remaining 2 tablespoons of butter. Chop about 6 sage leaves and add to the butter. Once the sage butter is lightly browned, add the wine and stir to deglaze the pan of the yummy veal bits. Add a pinch of salt and pepper.
  6. 6. To plate, add sautéed spinach to two plates, top with the veal then a drizzle of the sage butter.
Notes
  1. Not a fan of veal? Use chicken instead!
Food & Wine Chickie Insider https://www.foodandwinechickie.com/
Filed Under: Beef, Entrees, Italian, Veal Tagged With: , , ,
13 February 2018 Top Dishes for Mardi Gras Celebrations

Top Dishes for Mardi Gras Celebrations

February 13, 2018 By

According to Wikipedia, Mardi Gras, also called Fat Tuesday, refers to events of the Carnival celebrations, beginning on or after the Christian feasts of the Epiphany (Three Kings Day) and culminating on the day before Ash Wednesday. Mardi Gras is French for “Fat Tuesday”, reflecting the practice of the last night of eating richer, fatty foods before the ritual fasting of the Lenten season.

I’ve always liked Mardi Gras. When I was a young child in Canada, my grandma used to dress my sister and me up in costumes and take us trick or treating on her street. Back then, kids dressed up just like for Halloween and collected treats.

Now that I’m an adult, the holiday is still centered on treats, in the form of actual food and I don’t miss a chance to celebrate with New Orleans-worthy dishes. Here are some of my top dishes for Mardi Gras celebrations.

Crawfish Bisque

Easy Mardi Gras Beignets

Easy Crawfish Etouffee

New Orleans Jambalaya

Laissez les bons temps rouler!

Veronique

 

Filed Under: American, Chicken, Desserts, Entrees, Seafood, Soups, Vegetables
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