Smoked Swordfish with Avocado Salsa

Smoked Swordfish with Avocado Salsa

Growing up in South Florida, we ate a lot of swordfish. Then, there was over-fishing that nearly brought swordfish to extinction. Having overcome that situation, swordfish is back and I couldn’t be happy – I love it!

I’ve been thinking of things to make on my Rectec smoker and since swordfish has a meat-like texture, I thought it’d be a good candidate. The ‘recipe’ is very simple but the results are amazing.
If you don’t have a smoker, simply add some wood chips to your grill and grill with smoke.

I served the fish with a side of guacamole that I left very chunky, some lime and cilantro and it was a great pairing.

Ingredients:
• Two 6-ounce pieces of swordfish
• 1 Tbsp. Kosher salt, divided
• 2 Tbsp. olive oil
• 1 tsp. black pepper
• 1 Tbsp. Tony Chachere’s no salt seasoning (or your favorite Creole seasoning)
Cilantro Lime Rice (optional)
Zesty Guacamole or an avocado salsa
• Juice of half lime
• 1 tsp. cilantro (optional)

Directions:

  1. Place the swordfish on a plate and sprinkle with the Kosher salt. Place in the fridge for an hour.
  2. Take the fish out of the fridge and rinse the salt under running water. Pat the fish dry with paper towel.
  3. Coat the fish with oil and sprinkle with pepper and Tony’s.
  4. Bring the smoker up to 200 degrees, place the fish in it and smoke for 60 minutes.
  5. Bring a grill to medium/high heat and grill the fish on each side until internal temperature of the fish reaches 130 degrees.
  6. Serve with the rice, if using, the guacamole, a squeeze of lime and the cilantro, if using.

Makes two servings.

Italian Salsa Pasta

It’s tomato season and my plants are producing the sweetest tomatoes this year. In addition to my own tomatoes, I’m also getting some from a local farm whose CSA program I’m a member of. So many tomatoes!!

I’m always looking for quick meals I can make using my produce, so that’s how this Italian Salsa Pasta recipe came from. I literally throw tomatoes, basil and garlic in the blender to create a salsa that I then toss in a pan with olive oil to quickly cook then toss with cooked pasta and diced fresh Mozzarella.

The plus is that it’s perfect for #MeatlessMonday and literally takes 15 minutes to make!

Ingredients:

  • 2 cups tomatoes
  • 10 fresh basil leaves
  • 1 large garlic clove
  • 1/4 cup extra virgin olive oil
  • ½ tsp. each red pepper flakes, salt and black pepper
  • ½ pound dry pasta, cooked one minute less than recommended on the packaging (I typically use penne)
  • ½ cup cubed, fresh Mozzarella
  • 2 Tbsp. freshly-grated Parmesan cheese

Directions:

  1. In a blender or food processor, add the tomatoes, the basil and the garlic. Pulse until well blended, 15-20 seconds.
  2. Warm the oil in a sauté pan over medium-high heat for 30 seconds. Add the oil and spices and cook for 10 seconds.
  3. Reduce heat to medium and add the salsa to the hot oil and cook for 3-4 minutes, stirring occasionally.
  4. Add the cooked pasta to the sauce and gently stir to coat. Cook for 1-2 minutes.
  5. Take the pan off the heat and add the Mozzarella to the pasta and stir to combine. 
  6. Serve with a dusting of Parmesan cheese.

Makes 2 servings.

Blueberry Croissant French Toast Casserole

I love a recipe you can prep in advance that doesn’t require a lot of work once my guests arrive. Just love spending time with my guests vs having them speak at my back while I’m making food.

One such recipe is this Blueberry French Toast Casserole that’s prepared the evening prior to your brunch and pop in the oven to bake while you’re entertaining.

It’s blueberry season now so I’m using that berry, but this dish is also great with sliced strawberries or blackberries. I use Quebec maple syrup but use any good quality syrup. I like making this with buttery croissants, but brioche of challah bread would be great also.

Ingredients:

  • 12 cups croissants torn into bit size pieces (about 10 medium sized croissants)
  • 10 large eggs
  • 1 cup, plus more for serving
  • 1 cup milk (not low-fat)
  • 1 Tbsp. pure vanilla extract
  • 1 tsp. ground cinnamon, optional
  • 2/3 cup light brown sugar
  • 1 1/2 cups blueberries
  • 1/2 tsp. lemon zest, optional
  • 1/2 cup maple syrup, plus more for serving
  • 2 Tbsp. confectionary sugar, optional

Directions:

  1. Butter or coat with cooking spray a 9″x13″ baking dish. Add the croissants pieces to the casserole. It might seem like a lot of croissants, but after they soak into the custard overnight, the mixture will shrink some.
  2. In a large bowl, combine eggs, 1 cup of cream, milk, vanilla extract, cinnamon (if using), and brown sugar. Whisk the mixture until fully blended, about 1 minute. Pour the mixture over the croissant pieces and push down on the croissant with a spatula to ensure all the pieces are soaking into the custard.
  3. Add the blueberries, lemon zest (if using) and drizzle with the maple syrup.
  4. Cover the baking dish with plastic wrap, or foil, and place in the refrigerator overnight or for at least 5 hours.
  5. When ready to bake, turn oven on to 350 degrees F, allow to preheat then place the casserole in the oven and bake for 40 minutes, or until the casserole top is golden brown (see pics for reference).
  6. Remove from the oven and allow to cool for 5-10 minutes before serving. Dust with confectionary sugar, if using.
  7. Serve with additional maple syrup and a drizzle of cream.

Makes 10 servings.

Cheers,

Veronique

Easy Garlic Confit

Easy Garlic Confit

I have a jar of this fantastic concoction in the fridge at all times. I typically make it every couple of weeks and use the oil and the cloves in a variety of things ranging from adding to potatoes I’m mashing (see picture below) to simple crostini with smacked cloves and a drizzle of oil to adding to a tomato sauce for subtle sweet garlic taste.

There’s not an actual recipe, add whole cloves to olive oil in a small pot and cook slowly. Couldn’t be easier!

Ingredients:

1 1/2 cups olive oil

Whole garlic cloves, I use about 40 for this quantity of oil, but lower the count for less oil

Adding cooked cloves to mashed potatoes

Directions:

Heat oil on low in a small saucepan, add the garlic and cook for 45 – 60 minutes until the cloves are soft.

Store in a glass container in the fridge for up to 10 days. I use a mason jar.

Enjoy!

Veronique

Slow Cooker Ropa Vieja

Slow Cooker Ropa Vieja

I spend 20+ years in South Florida and love Cuban food, which is easy to find there and delicious. Since moving north, I’ve not found it in many places, and if I have, it just isn’t the same.

Ropa Vieja

I was so excited when one of the avid contributors to my Food & Wine Chickie Facebook page, Cathy, shared her recipe for Ropa Vieja, one of my favorite Cuban dishes. The dish is named Ropa Vieja as it translates to “old clothes”, a reference to the beef’s shredded/tattered appearance.

While there are many regional variations of this dish, the basic concept of that of braised flank steak with vegetables that’s cooked until the meat’s VERY tender and can easily be shredded. Cathy’s recipe is cooked in the slow cooker, so set it and forget it. In her recipe, she uses green and red bell peppers, but I prefer all red so the below reflects that…and I added garlic, cause everything’s better with garlic. Many remove the carrots before serving, but I like the sweetness of cooked carrots, so they stay in for me.

I serve my Ropa Vieja with white rice and black beans with a nice squeeze of lime. The meat is also AMAZING in tacos and freezes very well for a few months.

Ingredients”

  • 1 Tbsp. olive oil
  • 2 – 3-pound flank steak
  • 1 tsp. each salt and pepper
  • 1 red bell pepper, sliced
  • 1 small yellow onion, chopped
  • 1 6-ounce can tomato paste
  • 1 14-ounce can tomato sauce
  • 1 cup of water
  • 2 carrots, chopped
  • 5 garlic cloves, whole
  • 3 bay leaves
  • ½ cup olives with pimiento and ¼ cup of the juice they come in
  • 2 Tbsp. white vinegar
Flank Steak
Ropa Vieja Ingredients

Directions:

  1. Over medium-high heat, warm the olive oil in a skillet.
  2. Season the steak with salt and pepper and add to the hot skillet. Brown the meat on both sides, about six minutes total.
  3. Place the browned meat, then all the other ingredients, in the slow cooker. Cook on high for four hours (of 8 hours on low) or until meat is very tender and falling apart. 
  4. With two forks shred apart the meat into stringy strands.
  5. Serve over white rice.

Makes six servings.

Cheers,

Veronique

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

At our home, we make soup nearly every weekend when the weather’s cooler. While we have some favorites that we often default to, we also like to try new flavors to change things up.

Carrot, Apple and Ginger Soup

This week, I did a velvety, stellar carrot, apple and ginger soup that was absolute fall in a bowl.

This recipe is super simple to prepare with just a few ingredients. After simmering all the ingredients in vegetable broth, I puréed the mixture in my Vitamix until perfectly smooth.

The results were outstanding.

Soup Ingredients

Ingredients:

  • 3 Tbsp. olive oil
  • 1 medium onion, sliced
  • 4 cups peeled and sliced carrots
  • 2 Tbsp. chopped fresh ginger
  • 1 large garlic clove, chopped
  • 1 medium apple, peeled and diced (I used a Granny Smith)
  • 4 cups vegetable broth
  • Pinch of nutmeg
  • ½ tsp. each salt and pepper
  • ¼ cup heavy cream, optional 
Soup Simmering
Soup in Blender

Directions:

  1. In a large saucepan over medium heat, add the oil and warm for 1 minute.
  2. Add the onion and the carrot and sauté for 5 minutes, stirring frequently.
  3. Add the ginger, the garlic and the apple and sauté an additional minute.
  4. Add the broth and spices and simmer for 30 minutes.
  5. Pour the cooled mixture in a blender (could also use a food processor) and purée until very smooth. This may need to be done in two batches depending on the size of your blender.
  6. Pour the soup back in the saucepan over medium heat and bring back to a simmer. Turn off the heat and add the cream, if using.

Serves 6.

Cheers,

Veronique

Roasted Salmon with Peanut Udon Noodles

We have a fish market near us that has the very best fish and seafood I’ve ever purchased at a store. A couple weeks ago, they had AMAZING king salmon, and while I rarely buy salmon, this was too gorgeous to pass up. I took it home and realized we had very little fresh ingredients in the fridge, so I improvised, and the results were delicious, so I wanted to be sure you had this little recipe in your back pocket for such ‘emergencies’.

I simply roasted the salmon in the oven, but this could easily be done on the grill or the stovetop in a pan also. I whipped up a little sauce/dressing for the udon that was quite tasty and took a mere minute to put together. I keep packages of udon in the pantry for quick weeknight dinners. For a bit of spice, I use Sambal Oelek, an Indonesian chile paste.

Salmon Ingredients:

  • 2 salmon fillets about 6 ounces each
  • 4 Tbsp. ginger salad dressing (could also do an olive oil, maple syrup and Dijon mustard mixture)
  • ½ tsp. each salt and black pepper

Udon Ingredients:

  • 14.2 ounce package of Ka-Me Stir Fry Noodles Udon (or similar) this is two portions
  • 1 Tbsp. peanut butter (I like crunchy for this)
  • ½ Tbsp. Sambal Oelek
  • 1 Tbsp. oyster sauce
  • 3 Tbsp. soy sauce
  • 1 tsp. sesame oil
  • 4 Tbsp. warm water
  • 2 Tbsp. green onion chopped for garnish

Salmon Directions:

  1. Preheat oven to 400 degrees. Line a baking sheet with aluminum foil and coat the foil with cooking spray or oil it generously.
  2. Place the salmon fillets, skin down, on the baking sheet and top with the ginger dressing, the salt and the pepper.
  3. Bake for 12-14 minutes until the salmon is cooked mostly through (looks just a bit pink inside when the flesh is pulled apart with a fork) then broil for 1-2 minutes until the surface is browned.
Roasted Salmon
Peanut Sauce Ingredients
Udon Tossed in Peanut Sauce

Udon Directions:

  1. Cook the noodles as directed.
  2. In a medium bowl, combine and whisk all the remaining ingredients except for the green onion. When the dressing/sauce is smooth, add the udon noodles and toss to coat. Stir in the green onion.

Plating Directions:

In a bowl (or on a plate), add a serving of noodles and top with the salmon.

Yields: 2 servings.

Easy Pork Schnitzel

Easy Pork Schnitzel

My husband’s Dutch and loves a good schnitzel. We often make this popular German dish using veal or chicken, but perhaps our favorite version is to use pork tenderloin. Pork tenderloin isn’t a cut of meat I purchase often, like its beef counterpart, I just find it too low on fat to produce a juicy, dare I say moist, dish.

Pork Schnitzel

The crunchy exterior and ultra-tender meat are a perfect match for a great schnitzel. I typically serve our pork schnitzel with my Lemon Mustard Cream Sauce and lots of fresh lemons.

Ingredients:

  • 1 pork tenderloin cut into 2-inch-thick portions
  • 2 cups breadcrumbs, I like a mix of regular and Panko
  • 1 cup all-purpose flour, seasoned with 1/2 tsp. each salt and pepper
  • 2 large eggs, beaten
  • ½ cup vegetable oil for frying
  • Lemon Mustard Cream Sauce
  • 2 lemons, cut into quarters
Prepped Ingredients
Properly Coated Pork
Pork Frying
Pork Schnitzel with Lemon Mustard Cream Sauce

Directions:

  1. Place a pork medallion between two layers of plastic wrap and pound with a meat mallet to ¼ inch thick.
  2. Place the breadcrumbs on a plate.
  3. Place the flour on a separate plate.
  4. Scramble the eggs in a shallow dish.
  5. Warm the vegetable oil in a large deep skillet (I use my cast iron pan) over medium-high heat for about 2 minutes. You want the oil hotel so the pork gets crispy and not soggy.
  6. Dredge the pork into the flour to coat, then dip into egg mixture, back into the flour, back in the egg then finally in the breadcrumbs. Lightly pat the breadcrumbs on to ensure a good coating.
  7. Place the coated pork into the hot oil and fry 3 to 4 minutes. Flip the pork and cook and additional 3 minutes, or until the pork is browned and crisp. Fry in batches so the pan doesn’t get crowded causing the oil to cool too much.
  8. Serve hot with the Lemon Mustard Cream Sauce lemon wedges.

Makes two generous portions or up to four if you serve the schnitzel with a starch like mashed potatoes, rice or buttered noodles.

Reverse Seared Roasted Prime Rib

Reverse Seared Roasted Prime Rib

This is the ultimate prime rib technique. I’ve used it the last two Christmases and it produced superior results and I highly recommend it. I very skeptical when I saw the beef would roast at 150 degrees Fahrenheit, but, it’s simply brilliant.

Reasons to love this technique:

  1. Set it and forget it for five ½ – six ½ hours!
  2. It comes out of the oven and MUST rest for 45-60 minutes allowing you to use the oven for other purposes, like making Fail Proof Yorkshire Puddings.
  3. The slow and low temperature creates a perfect cook from edge to edge. No more bullet of raw beef in the center and gray/overcooked meat on the outside.
  4. As long as you keep the cooked beef covered loosely in foil, you can determine the exact time you’ll serve dinner because all you need before slicing is 10 minutes in the hot oven. This is awesome!

Technique:

  1. This works with a bone-in (a must), well-marbled prime rib from three-12 pounds. I typically make a four to five-pound roast to feed four-six people.
  2. The day prior to your dinner party, take the beef out of the packaging and place on a rack in a roasting pan and place in the fridge uncovered.
    • The early morning of your dinner, apply a very generous coating of black pepper and kosher salt to the roast and put back in the fridge until ready to cook.
    • Two hours before cooking, take the roast out of the fridge to allow to come to room temperature.
    • Place the roast, still on the rack in the roasting pan, in a 150-175 degree Fahrenheit oven (some ovens won’t stay on at 150 degrees, so raise to 175 degrees if that happens). I cook mine at 150 degrees. Place an instant-read thermometer in the center of the roast (make sure it doesn’t touch a bone). Cook for five ½ – six ½ hours, until the thermometer reads 120 degrees for rare, 130 for medium-rare or 135 for medium. Anything more cooked than medium is a sin, don’t be sinful. For a five-pound roast, mine took just over 6 hours.
    • Once the roast reaches the desired temp, 120 degrees at my home, take out of the oven and tent it loosely with foil. Allow the roast to rest for 45-60 minutes.
    • Raise the oven temp to 500 degrees and place the roast back in the oven, without the foil, for 10 minutes to crisp up on the outside. I only crisped mine up for seven minutes, but will go the full 10 next time for a deeper brown color.
    • Serve at once!
    See the ‘crust’ that forms from sitting overnight in the fridge?
    Look at the yummy crust!

    The fabulous person whose method this is, is J. Kenji López-Alt, a stay-at-home dad who’s moonlighted as a culinary consultant of Serious Eats. Read all about the fascinating testing he did to come up with this perfect method on Serious Eats. This guy’s changed my Christmas dinners forever and I’m very grateful!

    Please let me know how your prime rib turns out when you try this method!

    Cheers,

    Veronique

    Josee’s Beef Stroganoff

    Josee’s Beef Stroganoff

    In our family, my sister makes the very best beef stroganoff. Hers is the recipe my grandma used and it’s rich, comforting and perfect on a cool night.

    Beef Stroganoff was invented and named after Count Stroganoff, a member of a Russian elite family, by his personal chef.

    In the original recipe, beef bouillon granules are added to boiling water to create a broth. I’m simply using beef broth and it’s an adequate substitute.

    Serve this dish the day after making it as it gets better as it sits. You just need a side of long grain white rice for a perfect pairing.

    Ingredients:

    • 2-pound sirloin, sliced into 2” strips
    • 4 Tbsp. all-purpose flour
    • 1 small onion, diced
    • 1/2-pound mushrooms, sliced
    • 3 Tbsp. butter
    • 1/4 cup vegetable oil
    • 2 cups hot beef broth
    • 3 Tbsp. Worcestershire sauce
    • 3 Tbsp. tomato paste
    • 1 tsp. salt
    • 1/2 tsp. black pepper
    • 2 bay leaves
    • 1/ tsp. thyme
    • 1 cup sour cream
    • Cooked white rice
    Cut Beef Into Strips
    Sprinkle Beef with Flour
    Sauté Beef
    Add Broth to Beef
    Beef Stroganoff Simmering

    Directions:

    1. Coat the beef strips with the flour, set aside.
    2. In a medium Dutch oven or heavy pot, sauté the onion and mushrooms with the butter over medium heat until softened, about 5 minutes, stirring frequently.
    3. While the vegetables cook, in a large heavy skillet, heat the oil over medium-high heat. Add the beef strips and cook for about 5-7 minutes until the beef has browned, stirring a few times to prevent scorching. Add the hot broth to the beef and stir to scrape down any brown bits from the bottom of the pan. Cook for 1 minute.
    4. Add the broth and beef to the vegetables and stir to combine.
    5. Add the Worcestershire sauce and tomato paste and stir to combine.
    6. Add the spices and the sour cream and stir again to combine.
    7. Lower the heat to low, cover and simmer for 2 1/2 – 3 hours, stirring occasionally, until the beef is tender.
    8. Serve with rice

    Makes 4-6 servings depending on how hungry your family is.