Soups are our thing at our home and I try to make a giant batch on Sundays to eat throughout the week. This week, I had a ton of vegetables left and tried to use them all in this delish and easy to make Cream of Vegetable Soup. It’s perfect for #MeatlessMonday or any old day where comfort in a bowl is needed.
I puréed this soup and ran it through a fine sieve to get a super smooth texture but sometime I just purée it in the blender to keep some texture. Up to you, what you’re in the mood for.
Note that when I’m sautéing the vegetables, prior to adding broth, I let them brown quite a bit to boost up the flavor and give the broth a rich look and earthy flavor.
Who else likes to eat soup out of a cup??!

Ingredients:
- 3 Tbsp. vegetable oil
- 1 medium yellow onion, diced
- 2 medium-large carrots, diced
- 3 stalks celery, diced
- 1 pound button mushrooms, sliced
- 2 garlic clove, minced
- 1 tsp. each salt & pepper
- ½ tsp. each turmeric, garlic powder, dried thyme, sage and paprika
- 64 ounces low-sodium vegetable broth, preferably homemade
- ½ cup heavy cream + 1 tsp corn starch combined and stirred well, optional




Directions:
- In a heavy saucepan over medium-high heat, warm the oil then sauté the onion, carrots and celery for 5 minutes, stirring occasionally. Add the mushrooms, garlic and spices and cook an additional 5 minutes, stirring occasionally.
- Lower the heat to medium-low and add broth. Simmer, partially covered, for 45 minutes.
- Purée with an immersion blender until completely smooth, about 3 minutes. Alternatively, add the soup to a blender and purée until smooth, about 1 minute. Pass the puréed soup through a fine sieve if you’d like ultra-smooth soup.
- Return the puréed soup to a clean saucepan and add the cream mixture, if using, and warm for 2 minutes until slightly thickened.
- To serve, ladle soup into cups or bowls.
Serves 4.


In an effort to cut down on carbs, we often forego the typical baked potatoes and corn in favor of grilled vegetables. Asparagus, zucchini and squash are veggies we like, but, our very favorites are mushrooms. We enjoy all kinds of mushrooms cooked many different ways.







On Christmas morning, my mom went all fancy on us and served this delicious frittata. A frittata is an Italian egg-based dish alike an omelet or a quiche without a crust. It was a perfect, comforting dish on a snowy Quebec morning.


What could be more comforting than a hearty, warm soup on a cold winter day? Nothing, that’s what!




















Recent Comments